Irving Dallas & Ft Worth Therapy and Counseling
Adult, Adolescent, Couple & Family Psychotherapy
We all face pain and disappointment. Stuff happens – but what distresses one person barely bothers another person. A happy life depends more on your perception of the things that are happening around you than on the actual events themselves. Solution-focused therapy’s premise is that the client has all the resources he or she needs to solve any problem life presents. Other philosophies propose the same thing -with statements such as “The solution is contained within the problem”.
Solution Focused Counseling Services (SFCS) treats adolescents, adults, couples, family groups and geriatrics. We offer face to face and virtual psychotherapy sessions via Zoom. Therapeutic support groups are offered with a minimum attendance of three people. Anger Management group sessions are offered monthly on the last Sunday of the month.
If you need help finding your solution, we can help!
Listed as a brief therapy, solution-focused therapy seeks to bring relief to most problems in one to six sessions.